Skip to main content

Welcome to the PAPYRUS app library. You can use this library to search for apps that can support with concerns that may be impacting on your thoughts of suicide.

If you or someone else needs suicide prevention support, you can call HOPELINE247 on 0800 068 41 41, or text ‘Hope’ to 88247.

You can also find more information on our website www.papyrus-uk.org.

Health and care app library

Apps chosen by the PAPYRUS’ HOPELINE247 Team to help you manage exam stress

PAPYRUS has teamed up with ORCHA (The Organisation for the Review of Care and Health Apps) to select several safe digital wellbeing apps to support your Mental Health and Wellbeing. Here is a selection of apps which PAPYRUS’ HOPELINE247 Team has carefully chosen to support you in looking after yourself while preparing for exams.  

 Check out the selection below and download one today.

Exam season can be stressful, impacting your well-being before, during, and after exams. To manage stress, prioritize regular breaks, exercise, healthy eating, relaxation, and good sleep. Taking care of yourself helps you stay focused and perform at your best.
Icon for the Wysa: Mental Health AI application
Wysa: Mental Health AI

Healthy Living

Mental Health


In App Purchases

Apple iOS

90%

Level 4

Android

90%

Level 4

Icon for the Calm: Sleep & Meditation application
Calm: Sleep & Meditation

Healthy Living

Mental Health


In App Purchases

Apple iOS

80%

Level 2

Android

80%

Level 2

Icon for the 7 Cups: Online Therapy & Chat application
7 Cups: Online Therapy & Chat

LGBTIQ+

Mental Health

Neurodiverse


In App Purchases

Apple iOS

84%

Level 4

Android

84%

Level 4

Icon for the Feeling Good Teens application
Feeling Good Teens

Healthy Living

Mental Health


Entirely Free

Apple iOS

82%

Level 2

Android

82%

Level 2

Icon for the Headspace: Sleep & Meditation application
Headspace: Sleep & Meditation

Healthy Living

Mental Health

+1


In App Purchases

Apple iOS

81%

Level 3

Android

80%

Level 3

Icon for the Smiling Mind: Mental Wellbeing application
Smiling Mind: Mental Wellbeing

Healthy Living

Mental Health


Entirely Free

Apple iOS

77%

Level 2

Android

77%

Level 2

As well as using these brilliant apps to help ease exam stress, you can access various materials on the Papyrus website (Help and Advice Resources | Papyrus UK) as well as visiting The Student Room where you can chat with other students who are also experiencing exam stress.  
Chat with other students

Most downloaded free apps

Icon for the Tellmi: Better Mental Health application
Tellmi: Better Mental Health

Mental Health


Entirely Free

Apple iOS

86%

Level 2

Android

86%

Level 2

Web App

86%

Level 2

Icon for the distrACT application
distrACT

Mental Health

Utilities/ Administration


Entirely Free

Apple iOS

82%

Level 2

Android

82%

Level 2

Icon for the Stay Alive application
Stay Alive

Mental Health


Entirely Free

Apple iOS

84%

Level 2

Android

84%

Level 2

Introducing our Health App Library

Cookie Consent

We use some essential cookies to make this website work. We also use additional cookies analyze our traffic and performance.